Mind: Telling Yourself “So What” Will Help Heal Internal Wounds

Category: Self-Talk

Issue: Many of us struggle with regret, fear, uncertainty or what ever the case may be. Many of us set extremely high expectations and a thought of not achieving that may become crippling. Once our mind gets into gear and starts thinking negatively, it can spiral into danger zone.

Solution: Tell yourself “so what if …”

  • So what if I do not get to his/her level of spirituality.
  • So what if I cannot achieve that goal.
  • So what if I do not lose 10 pounds in two months.
  • So what if they do not like me.
  • So what if I do not get that salary.
  • So what if I do not discover my calling.

Conclusion: Try it but say it with meaning. You will notice immediate soul-soothing relief.

Image: Credit

6 thoughts on “Mind: Telling Yourself “So What” Will Help Heal Internal Wounds

  1. I have learn a few excellent stuff here. Certainly value bookmarking for revisiting. I wonder how much effort you set to make any such fantastic informative site.

  2. Oh my goodness! an amazing article dude. Thank you Nonetheless I’m experiencing subject with ur rss . Don’t know why Unable to subscribe to it. Is there anybody getting equivalent rss drawback? Anyone who knows kindly respond. Thnkx

Leave a Reply

Your email address will not be published. Required fields are marked *